The
glow effect
via cosmic life energy

Feel the energy. Experience the glow.
Hello
The Glow Effect is a gentle energy practice that combines meridian-based movement, cosmic life energy, and mindful self-care.
Designed especially for seniors and wellness seekers, our workshops awaken the body’s natural healing power, boost energy, and restore inner balance—gently and effectively.
The Glow Effect is shared through local, in-person
workshops
—bringing grounded energy healing into everyday spaces, one community at a time.
To be sure, it’s an exercise class — but its flow is so harmonizing, its effect so quietly radiant, it resists definition.
It starts with stillness. Then comes breath — slow, grounding, alive.
Next: intentional movement inspired by ancient meridian wisdom and the timeless joy of simply being.
The real star? Your energy. Awakened. Loved. Flowing.
Whether you’re seeking healing, clarity, or just a return to your own rhythm, this workshop is a soft spark to start with.
Just one session, and you might feel it:
the glow, from within.
How It Works
Explore
Cosmic Life Energy & Healing
​"You are living because life energy sparkles in the bulb of your body - in the brain, the senses, and in all the organs - powering the life-giving functions of crystallization, circulation, assimilation, metabolism, and elimination. "​
​
" All methods of healing are but indirect ways of rousing the life energy, which is the real and direct healer."
​" Life Force - electricity and rays, these finer forces affect the electronic constituency of the body and harmonize the unbalanced vibratory condition, which medicines are too gross to reach. The ray can penetrate into the germ-disturbed atomic composition of the affected cells, where medicinal and bodily fluids cannot enter. "
Quotes from Paramahansa Yogananda

Healing Possibilities & Personal Journeys
The healing possibilities through life energy and its cellular-level rejuvenation are vast — and deeply personal. While many have experienced meaningful results, this is not a guaranteed outcome.
The practice is both a science and an art, and its effectiveness depends on your personal needs, intention, and the will to create change from within.

grab this free resource
Healing Pathways
A Simple Guide to
Meridian Channels for Self-Care
A simple guide, with illustration, to key meridian points and their related healing effects — designed to support a gentle yet powerful full-body recharge.